June 23, 20168 yr  "2016 Coach And Friends Of The High Line Summer Party" at The High Line on June 22, 2016 in New York City. Â
June 24, 20168 yr  Hailey Clauson - Summer of Swim 2016 Basketball Challenge, Si Swimsuit 2016 35 MB | 00:01:18 | 1920x1080 | MP4UploadedDepositfiles Â
July 1, 20168 yr Hailey Clauson - All Hailey The Queen, SI Swimsuit 2016 29 MB | 00:00:58 | 1920x1080 | MP4UploadedDepositfiles Â
July 4, 20168 yr On 6/20/2016 at 10:04 AM, frenchkiki said: She needs to squat every damn day!!    My friend, who has a superb male physique.. maintains a low body fat ratio by cutting out carbs (zero carbs) out of his diet 4-5 days every week.  It works, but it quite depressing imho.  I think the VS and swimwear models do the same thing.
July 4, 20168 yr I love her body a lot but she got the "white girl" problem. Flat butt. she needs to work on that & eat all the carbs she want. Vs models are no "role models" when it comes to diet.
July 4, 20168 yr Kiki, I think that the low body fat % is achieved by cutting out carbs and switching it for good fats and a high protein diet- cardio is not enough.  Of course there is exercise, etc.  It's the case for men at least and in accordance to my experiences.  It is not healthy long term, of course.  I think with the VS models they have a low protein, high 'good fat' diet.  Their instagrams are filled with pictures of lame meals, often salads with fruits and nuts.  My friend, who has a body of deity, consumes 1.5 grams of protein per pound of weight.  That is not good for the liver or kidneys.
July 5, 20168 yr 2 hours ago, frenchkiki said: I love her body a lot but she got the "white girl" problem. Flat butt. she needs to work on that & eat all the carbs she want. Vs models are no "role models" when it comes to diet. That's true. VS models are a horrible example for normal women many reasons: 1. They are both tall and naturally thin (ectomorphs) so they already have an advantage . 2. They get paid millions of dollars to be both thin and in shape for millions of viewers to emulate. If thats not an incentive I don't know what is. 2. Their diets are absurd at times https://www.youtube.com/watch?v=hW_AVPy_VeA 3. Eating disorders among models are not rare and VS does little to stop them Quote  "My last two Victoria's Secret shows, I was told I had to lose weight," she said. "I look back like, 'Really?'"  http://www.eonline.com/news/754614/erin-heatherton-victoria-s-secret-told-me-to-lose-weight  Spoiler http://www.vs-models.com/2015/01/10-victorias-secret-models-looking.html  2 hours ago, Cult Icon said: Kiki, I think that the low body fat % is achieved by cutting out carbs and switching it for good fats and a high protein diet- cardio is not enough.  Of course there is exercise, etc.  It's the case for men at least and in accordance to my experiences.  It is not healthy long term, of course.  I think with the VS models they have a low protein, high 'good fat' diet.  Their instagrams are filled with pictures of lame meals, often salads with fruits and nuts.  My friend, who has a body of deity, consumes 1.5 grams of protein per pound of weight.  That is not good for the liver or kidneys. Men are way different though. Some facts: It's much harder for a man to gain weight than it is for a woman on average It's much easier for men to keep the weight off than it is for women on average It's much easier for men to gain muscle than it is for women on average
July 5, 20168 yr The superlow Carb diet (aimed at depriving the body of carbs and burning stubborn fat deposits)Â was the point that I was getting at.
July 5, 20168 yr From Cannes, she wore a Zuhair Murad. Beautiful as always, but I didn't like the dress     Edited July 5, 20168 yr by isappm Images was too big
July 22, 20168 yr Her GQ cover is great. It’s really eye-catching at the store. I went to look closer and recognized her face. Wow, is it legal to wear a suit like this in public  Â
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