emerald7 Posted April 3, 2017 Share Posted April 3, 2017 someone commented on her last workoutselfie and she responded, lol: percy.von.cronholmDo you go to the gym to workout or take selfies percy.von.cronholm Selfies of coures.... adrianalima@percy.von.cronholm workout and show the results. Today was a cardio day 5 miles run, 40min + abs 3 sets of 1 min planking. Try it ?? percy.von.cronholmNah I'm too lazy adrianalima@percy.von.cronholm ? Quote Link to comment Share on other sites More sharing options...
emerald7 Posted April 3, 2017 Share Posted April 3, 2017 Quote Link to comment Share on other sites More sharing options...
Souled-Out Posted April 3, 2017 Share Posted April 3, 2017 1 hour ago, emerald7 said: someone commented on her last workoutselfie and she responded, lol: percy.von.cronholmDo you go to the gym to workout or take selfies percy.von.cronholm Selfies of coures.... adrianalima@percy.von.cronholm workout and show the results. Today was a cardio day 5 miles run, 40min + abs 3 sets of 1 min planking. Try it ?? percy.von.cronholmNah I'm too lazy adrianalima@percy.von.cronholm ? She handled it good lol and it was cute Quote Link to comment Share on other sites More sharing options...
emerald7 Posted April 3, 2017 Share Posted April 3, 2017 On 01.04.2017 at 10:36 PM, emerald7 said: Adriana Lima leaving the Victoria Secret Store in NY 30.3.17 1 hour ago, Souled-Out said: She handled it good lol and it was cute yes, it was cute how she handled it. Quote Link to comment Share on other sites More sharing options...
morpheu Posted April 3, 2017 Share Posted April 3, 2017 damlagunes14@adrianalima Adriana, you are such an inspiration! Your dedication, discipline, power as an athlete... I work in Finance, but following you makes me want to train on a different level as well.. Can you share your 1 week workout outline, how many times you do kickboxing/ cardio like running or spinning/ strength training/ using weights or just your own bodyweight? Thank you soo much.. And thanks for sharing your vision with us! Good luck xx adrianalima@damlagunes14 I am preparing myself to get back at the gym. I usually take 1 week prior to starting day and do my own workouts to get my longs ready. I am starting Thursday at gym. I will share my workouts for the next 5 days. Good luck ??? more details of her workouts will come apparently.Nice that she responds to her fans from time to time Quote Link to comment Share on other sites More sharing options...
nhlovesadri Posted April 3, 2017 Share Posted April 3, 2017 7 minutes ago, morpheu said: damlagunes14@adrianalima Adriana, you are such an inspiration! Your dedication, discipline, power as an athlete... I work in Finance, but following you makes me want to train on a different level as well.. Can you share your 1 week workout outline, how many times you do kickboxing/ cardio like running or spinning/ strength training/ using weights or just your own bodyweight? Thank you soo much.. And thanks for sharing your vision with us! Good luck xx adrianalima@damlagunes14 I am preparing myself to get back at the gym. I usually take 1 week prior to starting day and do my own workouts to get my longs ready. I am starting Thursday at gym. I will share my workouts for the next 5 days. Good luck ??? more details of her workouts will come apparently.Nice that she responds to her fans from time to time That's so sweet Adriana will never cease to amaze me for being so lovely. And this means also regular ig posts for a week so yey! Quote Link to comment Share on other sites More sharing options...
emerald7 Posted April 3, 2017 Share Posted April 3, 2017 it is sweet, she changed the caption on her last post too. can't wait for more Quote adrianalima cardio day today ?? 5 miles run + 3 sets of squats 1 min each ( bet squats 30 seconds rest) and don't forget to stretch at the end ?????? Quote Link to comment Share on other sites More sharing options...
Sophie20 Posted April 3, 2017 Share Posted April 3, 2017 Cool but why back? She stopped these days? Quote Link to comment Share on other sites More sharing options...
Souled-Out Posted April 3, 2017 Share Posted April 3, 2017 2 hours ago, Sophie20 said: Cool but why back? She stopped these days? Yeah, I could tell. She did gain weight I saw it at the ocean drive event. but I don't mean it in a bad way at all, I think thats why she looks so young there and recently, she had a small break from it. Thats why I didn't mention it because she still looked fine Quote Link to comment Share on other sites More sharing options...
Souled-Out Posted April 3, 2017 Share Posted April 3, 2017 2 hours ago, emerald7 said: it is sweet, she changed the caption on her last post too. can't wait for more 3 hours ago, morpheu said: damlagunes14@adrianalima Adriana, you are such an inspiration! Your dedication, discipline, power as an athlete... I work in Finance, but following you makes me want to train on a different level as well.. Can you share your 1 week workout outline, how many times you do kickboxing/ cardio like running or spinning/ strength training/ using weights or just your own bodyweight? Thank you soo much.. And thanks for sharing your vision with us! Good luck xx adrianalima@damlagunes14 I am preparing myself to get back at the gym. I usually take 1 week prior to starting day and do my own workouts to get my longs ready. I am starting Thursday at gym. I will share my workouts for the next 5 days. Good luck ??? more details of her workouts will come apparently.Nice that she responds to her fans from time to time Aw so nice and good how approachable she seems no matter if its a hater of a fan Quote Link to comment Share on other sites More sharing options...
Souled-Out Posted April 3, 2017 Share Posted April 3, 2017 I hope we get videos in her post Quote Link to comment Share on other sites More sharing options...
morpheu Posted April 3, 2017 Share Posted April 3, 2017 9 minutes ago, Souled-Out said: I hope we get videos in her post i hope she makes a brand out of her workouts in the future or something.She seems really passionate about it and the other angels say her workouts are intense. Quote Link to comment Share on other sites More sharing options...
duhampi Posted April 3, 2017 Share Posted April 3, 2017 throwback Quote Link to comment Share on other sites More sharing options...
emerald7 Posted April 4, 2017 Share Posted April 4, 2017 . Quote Link to comment Share on other sites More sharing options...
emerald7 Posted April 5, 2017 Share Posted April 5, 2017 Quote Link to comment Share on other sites More sharing options...
enrigue8 Posted April 6, 2017 Share Posted April 6, 2017 I made another tribute to her beauty. I hope you will appreciate my video everyone. [youtube] [/youtube] Quote Link to comment Share on other sites More sharing options...
mjmarija Posted April 6, 2017 Share Posted April 6, 2017 Quote Link to comment Share on other sites More sharing options...
nhlovesadri Posted April 7, 2017 Share Posted April 7, 2017 Quote Link to comment Share on other sites More sharing options...
emerald7 Posted April 9, 2017 Share Posted April 9, 2017 Quote Link to comment Share on other sites More sharing options...
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