May 17, 20169 yr 9 minutes ago, RafSecret said: @toodarnhot I don't think mine has any, we've just got the regular gym equipment and there's personal trainers as well. The other gym that's closest to me (I think around 7km out) does have classes but it's pretty small and the fees are way higher. Back in junior year a couple of years back we went to this gym where they made us do a few classes, there was this weight class, Zumba, some intense pilates thing and I can't quite remember the other thing. Zumba freaked me out, their instructors are very into the routine, never have I seen people so enthusiastic Hide contents About squats, I do them already at home (side squat, sumo squat, narrow squat), plus lunges and some bridges. Usually I do them with dumbbells as well since I got 2 5kg ones, idk if that's a low weight for any significant butt toning? Like I got a butt, I just need it to be lifted more. How long did it take you to get good results? Still procrastinating trying to learn physics though I barely use weights because my arms are still wet noodles, honestly. But I'll sometimes use a single weight or a body bar with my squats. I've been going since the beginning of March, so it's been nearly 3 months? Another thing I do is follow celebrity trainers on instagram for their routines. I really like RHW's trainer, Erica Hood.
May 17, 20169 yr I am thinking of buying Garth Brooks NY tickets because he hasn't played there in 20 years and the resale value should be double to triple the price. @PinkCouture
May 17, 20169 yr ^ I hope Chris Gaines' hologram will make a special appearance. Or the whole concert hall could do a group seance to resurrect him
May 18, 20169 yr So proud to be a Dinamo Bucuresti fan! Thank you for the last 23 years of my life. Last night was incredible, even if we lost. Our fans were absolutely amazing, as always. Rest in peace Patrick Ekeng, God bless your soul.
May 18, 20169 yr @toodarnhot, I forgot to mention this the other day, but you've got a pretty good grasp on fitness. I'll see myself out.
May 18, 20169 yr On 5/16/2016 at 6:00 PM, toodarnhot said: Blessed with one of those Asian metabolisms that resulted in being rather slim... Jealous!!! The Portuguese gene is dominant in me so by default I look like a tank esp. my lower body 13 hours ago, Stromboli1 said: ^I'll get you an autograph when Chris has risen.
May 18, 20169 yr On 16/05/2016 at 4:00 PM, toodarnhot said: Blessed with one of those Asian metabolisms that resulted in being rather slim Hello again luv
May 18, 20169 yr 6 minutes ago, Berno said: Nostalgic BERNO!!!!!!!!!!!!!!!!!!! Where have you been mate?
May 19, 20169 yr 2 minutes ago, Limerlight said: BERNO!!!!!!!!!!!!!!!!!!! Where have you been mate? Sup man! Bellazon randomly popped into my head a couple of days ago so i decided to log on, changed my profiler and lurked around a bit The layout of the site has changed so much its crazy! How you been?
May 19, 20169 yr Welcome back buddy I missed ya. I'm good, been without internet (until today) for about 10/11 days, but i'm great otherwise just super busy with work and such it's not funny
May 19, 20169 yr Cheers dude, it's good to see old faces (or names) still around! Ahh having no internet sucks, i was without it for a week when i moved into my new place and i was cracking up Tell me about it, it seems all i ever do is work, I have next monday and tuesday off so I've got a nice 4 day weekend, really looking forward to it!
May 19, 20169 yr Shoot me a PM sometime (or I might when I'm not almost sleeping at my computer) things have clearly changed with us both be nice to catch up a bit more
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