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oops.

I am in the natural BMI scale again lol

seems like i got 'fat' haha But it looks way better now. I just want to tone my body more.

My six pack could get more visible...

^HAHAHHAHHA lil fatty got to go to workout ;) :p

I'm 165cm and 48 kg ....I made a test and I'm almost underweight...so Im trying to keep it this way :p

:trout:

Mine is 165cm and 54kg... :bellazon: Anyway, BMI 19.8

I said almost :rofl:

under over ??? what hahah both :wacko:

now i always go to bed with a bit more than 68 kilos that's what i wanted but i want 73.5 kilos :weightlift: but those with muscles :D

now 66/67 kilos :hell yea!:

gained about 5 kilos the last 2 months ^^ wuuhuu hehehehhe

^HAHAHHAHHA lil fatty got to go to workout ;) :p

hey! :trout:

I'm still lighter than you :p

actually i managed to hold my weight at around the same level for the last 9 months.

Before that i was underweight and before that i was overweight lol

under over ??? what hahah both :wacko:

now i always go to bed with a bit more than 68 kilos that's what i wanted but i want 73.5 kilos :weightlift: but those with muscles :D

i meant i used to be nearly overweight

then i just started working out and in the end started practically not eating and doing stupid stuff to burn the few kalories i ate.

i slimmed down from 83kg to 54 kg at 175cm in ca. half a year.

i want to put on muscles but it's not really working lol

therefore i'm feeling fat :p

under over ??? what hahah both :wacko:

now i always go to bed with a bit more than 68 kilos that's what i wanted but i want 73.5 kilos :weightlift: but those with muscles :D

i meant i used to be nearly overweight

then i just started working out and in the end started practically not eating and doing stupid stuff to burn the few kalories i ate.

i slimmed down from 82kg to 54 kg at 175cm in ca. half a year.

i want to put on msucles but it's not really working lol

therefore i'm feeling fat :p

you gotta eat well! eat 5-6 small meals instead of 3 huge meals per day.

exercise + good diet= chalker body

you gotta eat well! eat 5-6 small meals instead of 3 huge meals per day.

exercise + good diet= chalker body

exercise + good diet= chalker body

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