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Pasha Pozdniakova (@missparaskeva) • Instagram photos and videos

how about dumbbell back exercises for posture?

@Enrico_sw I tried the exercise you suggested. It's a good back exercise and I think I will do it from now on. Do you know of any other dumbbell exercises for back? The only issue I have with this exercise is that it hits the shoulders a bit too much. I already do a full shoulders workout (so many exercises hit shoulders after all). So my shoulders give in before my back does.

haha, this is retarded:

It was super popular a few years back. It's a RPG , kind of like a more colorful Diablo IIRC.

It's surprisingly emotional isn't it? The theme of wild, youthful ambition and the tragic costs should hit close to home for many viewers.

Parasite Evil 2 and Dino Crisis 1/2 were some of the first games I played (and enjoyed) when I first got Playstation.

(201) Sofia Jamora Best Models in Traffic Chic - Paraiso Miami Beach Highlights - YouTube \

It looks like Priscilla broke up with the male model-looking dude and got engaged with a new guy 1-2 yrs later. I see this happen from time to time. I never quite understood why women get engaged so fast to certain people while maintaining long relationships with others. He must be rich or something.

Galadriel is so miserable in this show. It betrays common sense for the writing team to have the main character be so unlikeable and fanatical. They can be fanatical and have flaws but the character must at the same time be likeable and provoke deep empathy, while having positive traits as well.

The theory that Halbrand is Sauron in disguise is getting more traction after this episode.

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Episode 6 has tons of action and a lot of money was spent making it. However, I can't shake the feeling that the director of this episode just wasn't that good at directing battles/action.

Rings of Power - Interactive map (rop-map.com)

Episode 6 Rings of Power is dropping soon.

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