TheDude2k

Here’s an easy at home drill you can do to work on using ground force! Using your legs in your swing will help you hit it longer and more consistent!⛳️

Mini me @wodenofficial

staring contest

•

• Jeanann Williams ✨MONICA ✨Tonight at ELLE Women in Hollywood ✨ @monicabarbaro @schiaparelli @bvlgari 💇🏻‍♀️ @owengould 💄 @emilychengmakeup Asst: @ashleyafriyie @botaabdul #TheCompleteUnknown Had a night out with @elleusa to celebrate some exceptional women. And thanks @ninagarcia for inviting me!

• Jeanann Williams Monica Last Night at #GovernorsAwards @monicabarbaro @celine @bvlgari 💄 @samanthalmua 💇🏻‍♀️ @eddie_cook Asst: @ashleyafriyie @botaabdul

• Jeanann Williams MONICA X RODARTE at last night Variety’s Power of Women @monicabarbaro @rodarte @bvlgari @louboutinworld 💇🏻‍♀️ @eddie_cook 💄 @kateydenno Asst: @botaabdul

The other evening attending the Gladiator II premiere in LA wearing @tonywardcouture & @buccellatimilan 🎥

• Gooseberry Intimates Swimwear Never mind the weather, be your own ray of sunshine in our One Piece Tank in GOLD 💛 The perfect match does exist 🥂✨ Step into seaside chic with the Bandeau & Skirt in Rum!

• LOUIS CHANDLER 🇬🇧 The half way point 🔥 and I couldn’t be more proud of @sarasampaio for staying consistent and showing up even on days you really don’t feel like it, and believe me I know when you don’t feel like it 😅 The goal was to drop body fat and tone up by gaining some lean muscle in key areas, we follow a 4 day split training routine ( 1 Pilates ) and stick to a daily nutrition guide that has a calorie limit and macro split to ensure she’s getting enough protein and not over consuming. It’s one thing having a plan, it’s another thing sticking to it, which takes discipline, not everyday is perfect but I promise you if you stay the course you can achieve your fitness goals ✨

• X-Golf When someone asked @_Paige.renee whats better than X-Golf? She shrugged, laughed and said, "What's better than this?!"