IF I WEAR HEELS CLUBBING... trick... Alcohol but not lots of it. and dance the night away, keep your mind off it. Avoid hurrying your steps... I've ran in heels .. it hurts so much and it only accerlerates the pain if you have to wear them for a couple of more hours.
if u are standing still try not to always put all ur weight at the ball of your foot, instead try shifting your weight to your heel (this is more difficult with thin heels like stilletos and so you may want to opt for thicker heels or wedges)... shift your weight from one foot too another as well, that helps too.
The fabric the shoe is made out of helps a lot, personally, synthetic hurts more. Your feet don't breath well in them. Also ... you break in shoes that are made with natural materials (e.i. leather) more easily because they sort of adapt to ur foot more easily and become softer/more comfortable over time with more wear... (personally)
I didn't think I would have so much to say about the matter. Anyways, I'm really bad with heals too... I wine about them ... I end up being that girl who limps at the end of the night, about to give up and walk bare foot