What an appropriate place for Watermelon to post....LOL
Food fact: Did you know that if you eat something with vitamin C .. Tomato is one BTW.. with meat or beans the body makes better use of the iron in the protein..
Are these the kind of food facts you want, if so .. I have a million of them..
Nutritional health fact: Water helps aid the body functions. Drinking enough water in a day can help the digestive system and aid in weight loss. The three basic rules to a healthy nutrition excerise, eat nutritionally balanced foods and drink plenty of water.
Told you I'll be back..
Hi Joe..