emerald7

A Sports Illustrated Cover Girl on Why She Hates the Gym How I start my mornings: I go to Starbucks and get a red-eye, then go to straight to the gym. To be honest, my morning routine is probably not as healthy as it could be. I don’t really like to eat breakfast and don’t like to work out on a full stomach. How wellness changed for me as I got older: I started modeling when I was 14. I was a teenager and ate whatever I wanted while playing on the Caribbean tennis circuit. I was keeping busy, so I never had to go on a diet. I went to New York Fashion Week and had pizza for lunch every single day. But as your body gets older, you can’t do that. When I was 18, my body started to change. I probably wasn’t working out as hard or frequently as I did when I was training for tennis. And now, when I’m traveling and not in the gym, I have to be more careful since my workouts aren’t as intense. How I sweat: I hate the gym, like most people. But it’s one of those things where you feel good when it’s over. When I’m in NYC, I use the gym in my building. I do the elliptical and lift weights on it for about 40 minutes, trying not to fall off. If you were to see me, you would be like, She’s really multitasking! But really I'm just trying to get it done as quickly as possible. When I’m traveling, I bring my running shoes. It's a cool way to see the city if you’re in a new place. I walk a lot. In NYC, I try to not take cabs. In the Virgin Islands and St. Thomas where I grew up, I did hiking, paddle-boarding, swimming, and things like that, so I would rather be outdoors than at the gym. How I eat: I try to be as healthy as I can and stay away from carbs and sugar during the week. I go to a few juice places and get the greenest juice I can find — one that doesn’t even contain fruit. It tastes terrible but I feel like it gives me a lot of energy. I probably do that three to four times a week, after a workout. I eat a lot of kale salads — I feel like I get more energy from those than romaine or spinach. I’m not able to juice for more than a day without feeling like I can’t go work out. I’ll sometimes replace dinner with a juice, but only when I have to buckle down and lose a little water weight. I don’t want to deprive myself with my friends and family on the weekends. I don’t want to go to a birthday party and not eat cake. When I’m alone, I try to eat as clean as possible so I can have a blast on weekends. I get two cheat days — although technically it starts Friday night for me. On Instagram: When my sister was doing Paleo, we would look up recipes and go on Instagram. I have Googled a few booty workouts. When I’m cooking for friends, I’m not going for healthy. I want my friends to enjoy themselves so I'm looking for real recipes, not ones where you’re using coconut milk instead of whole milk. Haylie Duff, Hilary Duff's sister, has a site called Real Girl's Kitchen, which I go to sometimes. On exercise: When you switch things up, your body doesn’t get used to a particular exercise and it’s more fun. I try to do a little bit of everything. A few years ago, I was really into boxing and did that for a straight month. One week, I’ll be running and then a yoga or Pilates class. Some days, I play basketball with people in my building. Other days, I go swimming in a pool. I’m always looking online for new classes. I did a hip-hop dance class, and the next day I was sore in places I never felt sore before. I did SLT, which was one of the hardest classes I have ever done but not enough cardio. I tried ballet, but I felt like a dude in class — I don’t have delicate hands and fingers. But the one thing I have not yet tried is burpees. No flipping tires for me. My wellness cheat: I can’t work out twice a day. It’s not realistic for my lifestyle. The last two weeks before a big job is when I amp it up. I don’t crave the foods I would normally when I’m working out really hard, so I'm usually eating better anyway. On staying lean: When I was boxing, I was doing a lot of squats. Because of the short, compact movement, it didn’t lengthen my body. I have to stay long and lean, so I have to do a lot of cardio. I don’t use heavy weights. I do a lot of reps. Instead of using an eight-pound weight, I use a two-pound weight and do arm exercises until my arms feel like they’re about to fall off. On cover scrutiny: Regardlesss of the cover, there’s going to be scrutiny every year — it’s too sexy or not sexy enough or too much skin. But it’s a swimsuit magazine. It’s supposed to be sexy! Hopefully most people think it was done in a tasteful way. http://nymag.com/thecut/2015/08/sports-illustrated-model-on-hating-the-gym.html

olsonfotostudio #fbf Hanna Davis looking amazing on set in St. Vincents

i have edited and posted more pics with the black swimsuit. i love her curly hair :wub2: , better than her short hair she had once

i have edited her latest candids with more pics in ibiza Shanina in New York 5 August 2015

adrianalimaWas an honor to spend the day with the incredible doctors, nurses, patients, and staff at Saint Damien's St. Luke's hospital. #strongwomenworkingtogether

thanks Edernez, she looks beautiful here, love her street style :wub2:

Elsa Hosk In Mini Skirt Out In New York NYC, Aug 5 '15

^^^ some more

she looks great :wub2: thanks laura

yes here

^+1 she looks stunning thanks everyone Victoria's Secret Angel Elsa Hosk has a sporty, sexy day promoting lingerie line and throwing pitch at Blue Jays game

Supermodel Jourdan Dunn shows off her spectacular beach body in a skimpy thong-style swimsuit as she frolics on the beach in Barbados

Heidi Klum ‏@heidiklum . @ProjectRunway premieres tonight on @lifetimetv! Which designers r your early favorites? @hanni_davis is our guest!

officialjdunn #cropover2015 #JDunn25

Supermodel Jourdan Dunn shows off her assets in gold heavily embellished bikini and trainers as she gets her groove on at Barbados festival

Getting wiggy with it! Jourdan Dunn models an afro as she shows off her endless legs in thigh-skimming babydoll on Brazilian photoshoot 16/6/15

^ i think that was the shooting Sexy supermodel Jourdan Dunn goes topless as she slips into a string of rainbow swimwear for sizzling beach shoot in brazil 15/6/15

Shanina Shaik shows off her amazing abs in a sports bra and printed trousers as she enjoys a stroll in Ibiza

angelcandices Summer in the city with these rascals @jerome_duran

Leggy lady! Victoria's Secret Angel Elsa Hosk dons summery Blumarine mini-dress in the Big Apple http://www.dailymail.co.uk/tvshowbiz/article-3186590/Leggy-lady-Victoria-s-Secret-Angel-Elsa-Hosk-dons-summery-Blumarine-mini-dress-Big-Apple.html

How Elsa Hosk Went From Pro Basketball Player to Victoria’s Secret Angel On the surface, Elsa Hosk is the prototypical Victoria’s Secret Angel: blond, bubbly, and seemingly born to wear the brand’s sultry lingerie. Though she fits perfectly with the brand’s ethos, Hosk took an unexpected route to the VS runway. Before building a career as a model, she rose through the ranks as an athlete, playing professional basketball on Sweden’s national team. . . . . http://www.style.com/trends/industry/2015/elsa-hosk-basketball-victorias-secret-angel should i post the full interview here? its very long

you're welcome her streetstyle is great, here are some more but tagged: http://www.gettyimages.ch/detail/nachrichtenfoto/elsa-hosk-seen-on-august-04-2015-in-new-york-city-nachrichtenfoto/482974028

hanni_davis SO excited to be a guest judge on #ProjectRunway! Don’t miss me on the season premiere tomorrow at 9/8c @lifetimetv! Two peas in a pod @jeffkkim photo: @gregendries hair: @linhhair makeup: @scottpatric #ProjectRunwayJuniors

Elsa Hosk goes make-up free as she shows off her supermodel legs and a hint of torso in adorable red cut-out tea dress