finchesthalia Posted August 12, 2008 Share Posted August 12, 2008 she looks cute, thanks Quote Link to comment Share on other sites More sharing options...
lolitagirl Posted August 20, 2008 Share Posted August 20, 2008 August 20, 2008 OK! Exclusive: How Britney Got Her Body Back! While vacationing at Las Ventanas resort in Los Cabos, Mexico, in late July, Britney Spears was the epitome of the California girl as she walked out of the surf in a white bikini that highlighted her newly toned and tanned figure. In an exclusive photoshoot in the new issue of OK!, the singer reveals how she successfully regained her lean physique and how she's committed to being a healthy role model to her two young boys. "I'm the healthiest I've been all my life," Britney, 26, tells OK!. "My diet has a lot to do with my getting into shape. I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I'll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things." Of course, Brit also hits the gym on a regular basis, doing "lots of cardio and weights" five days a week. The singer's comittment to being healthy is applauded by trainers like Miami-based trainer and owner of SOMA Fitness & Performance, Adam Cronin. Cronin, who has not worked with the pop star, says Britney's routine of following a 1,200-calorie-a-day, high-protein meal plan is ideal for someone who wants to drop pounds in a safe, healthy way. "If you follow a vigorous workout program — plus this eating program — it is possible to lose up to 12 pounds in 30 days, in a very healthy, non fad-like way," Adam tells OK!. For the full interview with Britney and all the exclusive pics, pick up the new OK! — on newsstands everywhere Thursday! Quote Link to comment Share on other sites More sharing options...
mazhutia_ Posted August 21, 2008 Share Posted August 21, 2008 Im so proud of her, she looks more & more beautiful everyday Can't wait to see her at VMA's! :clap: Quote Link to comment Share on other sites More sharing options...
lolitagirl Posted August 21, 2008 Share Posted August 21, 2008 Yeah....she has even more time to get RIPPED like she was the other times. And I think this year she's actually going to do something spectacular. Quote Link to comment Share on other sites More sharing options...
Wild Rose Posted August 27, 2008 Share Posted August 27, 2008 Britney backdrop video for Madonna's Human Nature during Sticky & Sweet Tour in Cardiff! Madonna "I'm not your bitch! [drums]I'm not your bitch"[drums]! Video screen: It's Britney bitch! Quote Link to comment Share on other sites More sharing options...
saraspain Posted August 27, 2008 Share Posted August 27, 2008 i heard that britney don't perform at the VMA's Quote Link to comment Share on other sites More sharing options...
way2hot Posted September 2, 2008 Share Posted September 2, 2008 Quote Link to comment Share on other sites More sharing options...
mpsm69 Posted September 2, 2008 Share Posted September 2, 2008 she looks so hottt Quote Link to comment Share on other sites More sharing options...
memories Posted September 3, 2008 Share Posted September 3, 2008 her body looks great! Quote Link to comment Share on other sites More sharing options...
Vogue Girl Posted September 4, 2008 Share Posted September 4, 2008 Sorry for repost her only Vogue cover Quote Link to comment Share on other sites More sharing options...
memories Posted September 7, 2008 Share Posted September 7, 2008 Video of Britney rehearsing her new choreography! :woot: :hell yea!: Quote Link to comment Share on other sites More sharing options...
memories Posted September 7, 2008 Share Posted September 7, 2008 Higher quality version here http://music.msn.com/secretbritneyvideo Quote Link to comment Share on other sites More sharing options...
Classy Posted September 8, 2008 Share Posted September 8, 2008 CONGRATULATIONS BRITNEY !!!!!!!!!! for your first VMA award !! Quote Link to comment Share on other sites More sharing options...
michelabella Posted September 8, 2008 Share Posted September 8, 2008 Congrats Britney!!!!! she looked great too! the best I've seen her look in a lonnng time! like her old self again Quote Link to comment Share on other sites More sharing options...
dizzymisslizzy Posted September 8, 2008 Share Posted September 8, 2008 shes def improved for last year!! Quote Link to comment Share on other sites More sharing options...
dizzymisslizzy Posted September 8, 2008 Share Posted September 8, 2008 Quote Link to comment Share on other sites More sharing options...
Nefertiti Posted September 8, 2008 Share Posted September 8, 2008 she looks amazing, I am so glad that she is recovering Quote Link to comment Share on other sites More sharing options...
Sweet_Kiss Posted September 8, 2008 Share Posted September 8, 2008 :x she is disgusting...i hate her,just love her songs Quote Link to comment Share on other sites More sharing options...
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