May 20, 20168 yr Shanina Shaik in Oscar de la Renta Resort 17 Collection designs at the Mercedes-Benz Fashion Week Australia 2016
May 20, 20168 yr Shanina Shaik attends the Oscar de la Renta show, presented by Etihad Airways, at Mercedes-Benz Fashion Week Resort 17 Collections at Carriageworks on May 20, 2016 in Sydney, Australia.
May 26, 20168 yr Tyson Beckford and DJ Ruckus brawl over Shanina Shaik Motorcycle-riding model Tyson Beckford chased famed DJ Ruckus for 16 blocks after the pair got into an ugly altercation over the stunning supermodel Shanina Shaik. Spoiler Quote Ruckus, who is a cousin of Lenny Kravitz, told Page Six, “I’m disappointed that last week’s incident escalated. I’m grateful that no one was hurt. I wish him the best and hope he finds happiness like we have.” Ouch. Message: The 25-year-old Australian model posted to Twitter 'I only know of one man and he fights for me lol' http://pagesix.com/2016/05/23/tyson-beckford-and-dj-ruckus-brawl-over-shanina-shaik/
June 6, 20168 yr Shanina Shaik talks all things fitness and food How do you stay fit while travelling 24/7? “I work out four to five times a week and change my workout from cycling to running, and yoga to pilates. I like to mix [it] up so I don’t get bored with the gym. Depending on what country I’m in, it’ll be a hotel gym or running outside. Then sometimes I do vinyasa yoga or Pilates in my hotel room. The majority of my workouts are at least 60 minutes and then a 10-minute stretch. Stretching is really important to me to lengthen my body.” What areas do you target on your body? Why? How do you do it? “For my work I do a lot of swim and lingerie so working out my full body is important – being strong and toned. Wearing bikinis, core work is very important, but even leg exercises work your core; I find a lot of pilates-like moves work your whole body as well as your abs.” How do you get energised – and de-bloat – when you’ve got a big show (like walking the catwalk for Victoria’s Secret) coming up? “I go to the gym. I think it makes you feel really energised if you feel great and look after your skin. I find women hold a lot of water retention, coming up to that certain time of the month, so have a steam once a month. Also stay away from food that makes you bloat more.” What does your day on a plate look like? “I eat according to my blood type and tend to eat very healthy anyway: protein and vegetables in the morning, like an egg white omelette, but I have a huge sweet tooth! Chocolate ice-cream, like cookies and cream, that’s my go-to. I love beach-girl food! I travel to beautiful beaches and I love eating fresh fish like barramundi and snapper.” http://www.womenshealth.com.au/article/lifestyle/shanina-shaik-interview hope someone can post soon,the full shooting.
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