Quads

 

Tall or Short?

Tall

 

teens or toddlers? 

Teens

 

Polymetrics or Isometrics?

you mean plyo? 

 

plyo

 

squats or box jumps? 

Yeah!

 

Box jumps

 

Jump rope or Jogging?

Jump rope

 

HIIT or lifting?

HIIT

 

Lift for strength or aesthetic?

aesthetic (for me)

 

dynamic or static stretches? 

Static first then dynamic.

 

Balance or Agility?

Agility   

 

agility or speed? 

 

 

Agility

 

Hack squats or lunges?

lunges

 

treadmill or bicycle?

Bicycle!

 

Uphill or downhill?

downhill 

 

fir or pine? 

 

5 hours ago, Myfashexp said:

downhill 

 

 

 

Northern hemisphere trees...

Pine

 

Lion or puma?

Lion

 

Kittens or puppies

Puppies

 

Bacon or Sausage?

Sausage .... it's sausage turn  

 

hot coffee or ice coffee? 

Hot coffee.

 

Tapping or sweep picking?

sweep picking

 

wires or batteries?