Everything posted by MarVS
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Nina Agdal
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Nina Agdal
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Nina Agdal
- Nina Agdal
- Nina Agdal
- Nina Agdal
Aerie Holiday 2012 :wub2: (sorry for the size for now )- Nina Agdal
- Nina Agdal
- Victoria's Secret Fashion Show 2012 (GENERAL DISCUSSION)
i have the feeling its Adriana too OR maybe Miranda... i would love to see doutzen also though but i dont think that happen- Battle of the Polaroids
Nina x3- Nina Agdal
- Nina Agdal
Interview: Shape.com SHAPE: We’ve gotta know: What’s the fitness secret to your amazing bikini body? Nina Agdal (NA): There’s not really any secret—it’s sweat and tears! A regular workout for me is 30 minutes of intense cardio followed by lifting weights. I try to hit the gym three or four times a week. SHAPE: As a model, you’re always traveling. What are some of your workout tips for gals on the go? NA: Bring a workout DVD with you everywhere. I always have one in my bag. You don’t even need exercise clothes since you can do it in your hotel room! Besides that, I try to walk as much as I can, so I’ll do things like walk to gates in the airport instead of taking the shuttle. SHAPE: And what about your diet? How do you manage to keep it healthy? NA: It’s all about self-control: I think about what I eat and when I eat it. I enjoy a big fat burger with bacon and cheddar cheese as much as everyone else, but I’m—usually—able to control myself and eat half instead of the whole thing. Overall, I try to have five small meals a day to keep my metabolism up. SHAPE: It must be hard to eat well when you’re on a shoot or the road. What are your favorite snacks to keep on-hand? NA: I always have either nuts, Luna bars, or fruit in my bag. A pack of instant oatmeal is also good to carry because it’s a quick, nutritious meal you can make almost anywhere. SHAPE: What keeps you motivated to lead such a healthy lifestyle? NA: I feel so great when I treat my body right. After a good workout and a healthy meal, I feel like I’m on top of everything. Of course, it’s a part of my job, but I believe everyone is happier when they’re living a healthy lifestyle, no matter what their line of work is. SHAPE: Your job is also high-pressure, and you’re just starting to get some major success at a young age. How do you handle it all? NA: Pressure is a part of the job. Honestly, I don’t feel a lot of it. I keep my feet on the ground and take it one day at a time. It works for me.- Nina Agdal
- Nina Agdal
- Nina Agdal
- Nina Agdal
- Nina Agdal
- Bar Refaeli
thank u guys for the Bar updates- Nina Agdal
- Nina Agdal
- Nina Agdal
thanks Jenks!- Nina Agdal
Not new work but never posted here (Leonisa) @Ninaagdal1- Bar Refaeli
thank u guys- Victoria's Secret Fashion Show 2012 (GENERAL DISCUSSION)
yeah i want Nina Agdal and Kate Upton ... but its kinda hard lol...- Candice Swanepoel
thank u guys - Nina Agdal
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