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thanks maddog :heart:

i'm not 100% sure of what exactly hurt my knee, it could've been the sports i played in school though. being a butterfly-goalie without knee-pads is not so good for your knees apparently :laugh: but i do know that the cartilage underneath my knee-cap was tearing away. :ninja:

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:laugh: :heart:

i think it was a mixture of all the sports, but i think hockey probably did the most damage. :cry: of course, soccer, running, gymnastics, etc probably didn't help any, but 'falling' on your knees with no knee-pads or anything all the time isn't too good either ;) i haven't played in a long time :( my knee is getting better, there's still work that has to be done though.

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