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Kate Bock

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More Lifting & Adding Creatine to my daily routine. Will report back !

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I had a nightmare last night that I had a math test I hadn’t studied for. It’s my 20th high school reunion this year. When does it end.

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The Ellóryn Edit: Low effort, high return. This is what we mean by doing less, better. Follow ellorynedit for quick routines that actually make a difference.

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The Ellóryn Edit: You’re not inconsistent. You’re just not training in alignment with your body. Most women try to train the same way every week - and then feel frustrated when it stops working. But your energy, strength, and recovery aren’t static. They shift. When you understand how to work with that - everything changes. We broke this down in full on Substack. What to do, when to push, when to pull back. The Wellness Edit Part II is live. LINK IN BIO. Which week do you feel your best?

[2026.03.22] ellorynedit_3858537778661722413 (DWMSEedjrAv).webp

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Game Day Look

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I described to ChatGPT how Vestry & I woke up this morning and it created this image of exactly that. That’s my girl, right there. Can’t explain how much I love her.

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Have been flying so much lately and end up on scrolling through my photo album on my phone and finding gems 🖤

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All day I dream about … sconces? stools? side tables? Is this Norma?

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Vogue Weddings: Paris may be the City of Love, but New York is for lovers. Maybe it’s the glittering skyline, the endless sense of possibility, or the chaos, but there is something extra romantic about a New York City wedding. From bohemian bashes to Rainbow Room soirées and a “Gilded Age block party,” take a look at some of Vogue’s best New York City weddings at the link in our bio. Photo: allanzepedaphoto

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The Ellóryn Edit: If your skin is healing, simplify. After laser, your barrier comes first. Nothing aggressive. Nothing extra. Just what works.

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