MIRANDA KERR: "MY DIET IS HEALTHY BY 80% AND THE REST I TREAT MYSELF"
In addition to top model, Miranda is now a nutritionist and has launched her own line of cosmetics. The Australian reveals in an interview her keys 'beauty', so take good note.
Miranda Kerr is no longer only known for being one of the most famous and sought-after top models of our time or having been part of Victoria's Secret's army of angels. In addition, She studied nutrition, has written a self-help book entitled 'Treasure yourself' and has her own line of cosmetics called Kora Organics that, since this year, you can already find in perfumeries. They are organic products, which were born from Miranda's interest "to create cosmetics that nourish, heal and protect my skin," she says. But, in addition, the top reveals beauty routine.
What are your basic care?
I continuously clean and hydrate the skin of my face and body . In the shower, I use mane glove to remove dead cells and promote circulation. I wash my hair daily, always at night, and let it dry without using a hair dryer. The next morning, I just shape it.
Any beauty secrets to share inherited from your mother?
Yes, get a red lipstick, improve your smile, keep your teeth white and be attractive.
What is your worst and your best habit?
It is probably the same: I am obsessed with fixing my eyebrows. I always carry tweezers and a small magnifying mirror.
Do you practice any sport? do you keep fit by dieting?
I do sports every day alternating between Pilates, ballet, resistance training or swimming with my personal trainer. I also, spend 20 minutes a day doing yoga . As for food, I love fresh produce and follow the 80/20 diet. My favorite dish is my organic chicken with garlic, lemon and turmeric with roasted vegetables, you can see the recipe on my Kora Organics blog.
Do you have any ritual when it comes to perfume?
Yes, I like to spray perfume on the ends of my hair and on my clothes.
What does Miranda Kerr smells like?
When I go to a work meeting or an event, I use Escada Joyful, but for my day-to-day I like to use rose or sandalwood oils.
source: quemedices.es
