Everything posted by sha
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Last movie you saw...
i heard brad pit is very exposed wednesday im watching napoleon dynamite with my boyfriend... indeed he is
- I Am...
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Victoria's Secret Swimwear
- Victoria's Secret Swimwear
- Victoria's Secret Swimwear
- Alicia Keys
she is very talented- Sports Illustrated
- Jennifer Garner
- Ashley Judd
- Carolina "Pampita" Ardohain
we need new pictures- FOCUS on FACES!
- Victoria's Secret Lingerie/Sleepwear
look at that body- The finest legs you can get your hands on
- Carolina "Pampita" Ardohain
that is true- Last movie you saw...
troy it was awesome- Pampita vs Rocio
i hear ya who is that girl in your avatar- Carolina "Pampita" Ardohain
maybe the guy is sexy. i am a guy so it is hard for me to see another guy lookin good.- Carolina "Pampita" Ardohain
true- Boxing
- Your Workout Plan
Sunday Shoulders and triceps Shoulders Military press 3 sets free weights Military press 3 sets dumb bell Seated dumb bell lateral raises 3 sets Shoulder shrugs 3 sets with 65 lb dumb bells as many as i can Triceps tricep kick backs dumb bell 3 sets tricep extensions 3 sets one armed reversed push downs 3 sets dips 3 sets with 35 lb around waist. as many as i can monday cardio run racketball or basketball Tuesday Back Wide grip pull ups 3 sets dead lifts 3 sets upper row 3 sets lat pull down 3 sets row 3 sets dumb bell pull overs Wednesday rest or play racketball Thursday Chest Biceps Chest Bench press free weight 3 sets Incline dumb bell press 3 sets Decline bench press free weight 3 sets some kind of fly machine 3 sets Biceps barbell curl 3 sets sitting dumb bell curl 3 sets over hand cable curl 3 sets Friday rest Saturday try and just stay active- I Am...
- Carolina "Pampita" Ardohain
i believe they are in the process of divorce- Stacy Keibler
- Victoria's Secret Swimwear