HOW ALESSANDRA AMBROSIO KEEPS HER BIKINI BODY
“My bikini body is my pet and this is what I do to keep it hot.
1.I leave New York during the winter and base myself in Florianopolis in South Brasil so I can spend as much time as possible at the beach. I fly wherever I need to for work and go back. Its like learning a language – you need to be in the place you are learning in order to pick it up. So to have a bikini body its better to hang out on the beach. The Brazilian butt lift which is something my Brazilian trainer Leandro developed for me combining samba, Capoeira and dancing.
2.Brazilian girls collect bikinis the way European women collect outer wear. I must have 500 bikinis I have acquired over the years and I work on my body so I can fit what I love.
3.I have spent the last 5 years in Bali every August so I make sure I plan trips to places I can wear bikinis.
4.I eat clean healthy food most of the time but allow myself indulgences like chocolate and a caparinha. Its about balance”