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Shmeeshmoo

Who is this cute redhead from yoga outlet?

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Indeed, it seems to be Ali. I’ve heard about her. She looks so cute and athletic. I’ve begun to practice yoga just one year ago, but I feel how it could change me inside yet. Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. ... The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite. Nowadays we should find the way how to abstract of these negative emotions which destroy us. Recently I could find interesting information about breath of fire practice at https://yogapractice.com/yoga/practice-breath-of-fire/ and today I’m ready for the next level of yoga.

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