♥AlbaForEver♥

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i want some new pics i love her 2 she is stunning=)

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MMOS press

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Mark Liddell Photoshoot 2002 for Seventeen

gorgeousssss

Parkour is a physical activity that is difficult to categorize. Often miscategorized as a sport or an extreme sport, parkour has no set of rules, team work, formal hierarchy, or competitiveness. On the contrary it is more like an art or discipline that resembles self-defense in the ancient martial arts.According to David Belle, "the physical aspect of parkour is getting over all the obstacles in your path as you would in an emergency. You want to move in such a way, with any movement, as to help you gain the most ground on someone or something, whether escaping from it or chasing toward it." Thus, when faced with a hostile confrontation with a person, one will be able to speak, fight, or flee. As martial arts are a form of training for the fight, parkour is a form of training for the flight. Because of its unique nature, it is often said that parkour is in its own category: "parkour is parkour."[citation needed]

An important characteristic of parkour is efficiency. Practitioners move not only as fast as they can, but also in the most direct and efficient way possible, this characteristic distinguishes it from the similar practice of free running, which places more emphasis on freedom of movements, such as acrobatics. Efficiency also involves avoiding injuries, short and long-term, part of why parkour's unofficial motto is être et durer (to be and to last).

Those who are skilled at this activity normally have an extremely keen spatial awareness.

Traceurs claim that parkour also influences one's thought process by enhancing self-confidence and critical-thinking skills that allow one to overcome everyday physical and mental obstacles. A study by Neuropsychiatrie de l'Enfance et de l'Adolescence in France reflects that traceurs seek for more sensation and leadership than gymnastic practitioners. They also have a more narcissistic personality, but one that does not seem to be linked to maladaptive or psychopathologic behaviors.

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At the age of 14, Hannah began her modeling and acting career, after receiving a five year exclusive contract with a top agency in NYC. She has been published in numerous national magazines and featured on television programs such as CWTV's One Tree Hill, VH1's The Agency, and Nickelodeon's hit show Naked Brothers' Band. Hannah has gained immeasurable knowledge and insight into the acting and modeling industry through her experiences, her continuing training in school, and through The NC Talent Source.

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Thnx i used to love him in the 1st season on one tree hill