Rubycon
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Everything posted by Rubycon
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Michael Phelps' Top 5 Competition Tips! 1. Block out distractions: Figure out the best way for you to get ready for a race, whether it's like me by listening to music and focusing on a single object, or something else, whatever works for you. 2. Eat light before a race: Carbs provide for quick energy, a huge plus in racing. Try and stay away from protein, it takes your body too long to convert to energy. 3. Get yourself into the right mindset before a race: Remember: You have done all you can. You love what you're doing, enjoy it! Let go and perform. 4. Stretch every day, but especially before you compete: Stretching prevents injury, loosens up your muscles, and helps performance. 5. Recovery is extremely important. I always drink PureSport Recovery after I exercise.
"Music has always been a huge part of my life and training, and I am excited to partner with H2O Audio to help bring music to the water..." - Michael Phelps
Michael Phelps Visits Children's Aid! Record-setting Olympic champion swimmer Michael Phelps took time out of his whirlwind schedule to visit with youth at The Children's Aid Society Dunlevy Milbank Center Boys & Girls Club in Harlem on September 9th. Michael Phelps at Dunlevy Milbank
Shaq vs Michael Phelps
People Magazine Scan (August 25 2008.)
People Magazine Scan (10 27 2008)
"An Evening of Celebrity Fashion & Fun" - Saturday, October 25, 2008
Michael Phelps Sighting On South Beach - January 6, 2009
Olympic gold medalist swimmer Michael Phelps sighted leaving a restaurant on January 4, 2009 in Miami Beach, Florida.
Michael Phelps contract signing with Subway in New York, Tuesday, Nov., 18, 2008. ( Photo/Stuart Ramson)
GQ Man Of The Year Hotness
Olympic Gold medal swimmer and honoree Michael Phelps poses at the 2008 Sports Illustrated Sportsman of the Year Award at the IAC Building in New York City, USA on December 2 , 2008.
Michael Phelps Signs Copies of His Book "No Limits The Will to Succeed" at Borders in New York on December 11, 2008 12/11/2008 - Borders / New York City, NY, USA
Michael Phelps Signs Copies of His Book "No Limits The Will to Succeed" at Borders in Westwood on December 10, 2008 12/10/2008 - Border's Bookstore / Westwood, CA. USA
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Scans from People Magazine
People Magazine Scan
My all time bests: 1. Iza 2. Ale 3. Heidi 4. Selita 5. Adriana 6. Gisele or Ana Beatriz
Thanks Thiago for osmoze pics! Great job!
