Devo Posted July 17, 2006 Share Posted July 17, 2006 Can any Body Tell me The Best Ways To Get Fet and Thin Becouse U been A Little Fat And I need To Get Fet Queckly (What Shoud I Do) Quote Link to comment Share on other sites More sharing options...
lazy01001 Posted July 17, 2006 Share Posted July 17, 2006 www.freetranslation.comwww.dictionary.com Quote Link to comment Share on other sites More sharing options...
Rhett Posted July 17, 2006 Share Posted July 17, 2006 www.goarmy.com Quote Link to comment Share on other sites More sharing options...
OriginalSin Posted July 17, 2006 Share Posted July 17, 2006 Can somebody tell me the best way to figure out what this thread is about? Any help would be much appreciated Quote Link to comment Share on other sites More sharing options...
lazy01001 Posted July 17, 2006 Share Posted July 17, 2006 (edited) Are you asking how to lose weight, or how to gain it?! I'm so confused!!!!!!11111111But your metabolism has a lot to do with it, and your diet. Sitting at the computer munching on crisco and bonging lard will NOT help you get slender. Eating a healthy diet, and amazingly enough, excersizing WILL help you to lose weight, and keep it off. Try aerobics, running, walking, weight lifting regiment, outdoor hobby that does not involve kites, photography, tripping, or frisbee golf. Pretty much anything that will make you sweat will cause you to lose weight. Eating a big meal before bed does not help lose weight. Watch your calorie intake, and maybe give up cabonated drinks and stick to water. Edited July 17, 2006 by lazy01001 Quote Link to comment Share on other sites More sharing options...
lazy01001 Posted July 17, 2006 Share Posted July 17, 2006 Can somebody tell me the best way to figure out what this thread is about? Any help would be much appreciatedrofl Quote Link to comment Share on other sites More sharing options...
MattLoveModels Posted July 17, 2006 Share Posted July 17, 2006 Im laughing because i think I just figured out what Devo means. hes probably not from the US so i think he means fit, not fit. Quote Link to comment Share on other sites More sharing options...
Rhett Posted July 17, 2006 Share Posted July 17, 2006 Im laughing because i think I just figured out what Devo means. hes probably not from the US so i think he means fit, not fit. poor Matt can't even misspell when he tries Quote Link to comment Share on other sites More sharing options...
OriginalSin Posted July 17, 2006 Share Posted July 17, 2006 Im laughing because i think I just figured out what Devo means. hes probably not from the US so i think he means fit, not fit. poor Matt can't even misspell when he tries Quote Link to comment Share on other sites More sharing options...
lazy01001 Posted July 17, 2006 Share Posted July 17, 2006 Shit son, matt can misspell more words than you with his hands tied behind his back, a bandanna over his eyes, after just waking up at 4:30 a.m., and a mild rash in his left armpit. Betta reconize!...suka Quote Link to comment Share on other sites More sharing options...
MattLoveModels Posted July 17, 2006 Share Posted July 17, 2006 (edited) Now im laughing at myself and at Rhetts comment edut: and at lazy's Edited July 17, 2006 by MattLoveModels Quote Link to comment Share on other sites More sharing options...
Devo Posted July 17, 2006 Author Share Posted July 17, 2006 I Mean The Best Ways to lose weight And Get A Slim Body Quote Link to comment Share on other sites More sharing options...
OriginalSin Posted July 17, 2006 Share Posted July 17, 2006 (edited) I Mean The Best Ways to lose weight And Get A Slim Bodytopics mergedI'm also moving this to General Talk because this is the Love & Sex forum, and therefore not the place for itDone.Also changed the title so that people know what the thread is about before they click. Edited July 17, 2006 by OriginalSin Quote Link to comment Share on other sites More sharing options...
Rhett Posted July 17, 2006 Share Posted July 17, 2006 always.be.exercising.sitting in a chair? do some calf raises. do some mini-leg lifts. reading a book? alternate hands and do some lifting with a heavy object at various angles (tricep press up, curl, tricep extension, etc) Quote Link to comment Share on other sites More sharing options...
lazy01001 Posted July 17, 2006 Share Posted July 17, 2006 Try push ups and crunches before bed. you can put some extra weight on your back for pushups, and you can hold a 25 pounder on your chest while doing crunches. Get some wrist and ankle wheights for everyday use. Stay away from greasy foods, and start drinking a lot more water and fruit juices. Stop going to get a snack from the fridge every 15 minutes. All good ideas. Quote Link to comment Share on other sites More sharing options...
Rhett Posted July 17, 2006 Share Posted July 17, 2006 no on the fruit juices. pure sugar.check labels on drinks, make sure it's 12g sugars or less (most are around 30g!) Quote Link to comment Share on other sites More sharing options...
lazy01001 Posted July 17, 2006 Share Posted July 17, 2006 I mentioned fruit juice with the mindset that cranberry juice is pretty much nature's detox. Quote Link to comment Share on other sites More sharing options...
red_ed Posted July 17, 2006 Share Posted July 17, 2006 devo - whip it! Quote Link to comment Share on other sites More sharing options...
tinky Posted July 17, 2006 Share Posted July 17, 2006 lipo! Quote Link to comment Share on other sites More sharing options...
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