Jump to content
Bellazon

Sigrid Agren
Thumbnail


sarnic

Recommended Posts

HOW MODELS GET (& STAY) FIT

 

...on her approach to health & fitness:

 
"I usually workout 4 to 5 times a week, mostly boxing with my personal trainer at Gotham Gym."
 
...on her go-to healthy eats:
 
"One of my favorite dishes to make at home when I don't have much time or feel lazy is a mixed salad with lettuce, tomatoes, beets seasoned with olive oil, and apple cider vinegar, plus some canned Spanish tuna or mackerel and brown rice. Simple, but delicious, I could have it everyday! My favorite snack is fresh fruits with yogurt and some nuts. When I crave something salty, I like seaweed chips—they're so addictive!"
 
...on maintaining her routine while traveling:
 
"I always pack my sneakers and workout clothes wherever I go, as well as my travel yoga mat and my jump rope. I like to go running first thing whenever I get to my new destination—at the Tuileries in Paris or Regent's Park in London for example—it's a great way to fight any jet lag. I also use the gym of the hotel in the morning or at night if I still have some energy after my workday. I also like doing online yoga classes with yogaglo.com, they have so many classes with a lot of different teachers, it's great."
 
...on her work-out of choice:

"I tried boxing six months ago, and since then I've become completely hooked. It's the best workout as it is so complete: it's cardio, but it also strengthens and tones. And on top of everything, it's a lot of fun! I also like yoga, I discovered it seven years ago when I went to Singapore and have been doing it ever since. I love the classes and teacher at Kula Yoga in Tribeca. I enjoy SoulCycle too, especially with a group of friends. I love the energy of each class!"
 
...on the 24 hours before a show: "I've been getting ready for the show for a month, working out almost everyday and eating healthy. 24 hours before the show I feel like I've done everything and prepared as much as I could, so I like to rest and take care of myself. I think the most important is to have great energy for the show!"
 
thecoveteur.com
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...