victoria's_secret Posted July 22, 2007 Share Posted July 22, 2007 i understand what you're saying jenny. trust me i've been there. but what motivates me to consistently excercise everyday is how good i feel about myself and my body after working out. i know it sounds cheesy but it seriously does motivate me Quote Link to comment Share on other sites More sharing options...
spidermanjenny Posted July 23, 2007 Author Share Posted July 23, 2007 yeha so jenny how tall are you??cause if you want to be 100 pounds you should be really short...around 5'3'' i think. am 5-2 ok then that's pretty healthy i think. my sister's best friend is 5'2'' and she's like 95 pounds, but she's healthy so 100 should be good I would never stop eating just eat the right way :):) Quote Link to comment Share on other sites More sharing options...
victoria's_secret Posted July 23, 2007 Share Posted July 23, 2007 good eating and having healthy habits is the best way. i used to snack WAAAAYYY too much...espeically on like cheez-its and ice cream and other fatty foods. but having some self control and only eating when i'm really hungry or only eating 2-3 meals a day without any snacking in between can really help ...along with some excercising Quote Link to comment Share on other sites More sharing options...
spidermanjenny Posted July 23, 2007 Author Share Posted July 23, 2007 i understand what you're saying jenny. trust me i've been there. but what motivates me to consistently excercise everyday is how good i feel about myself and my body after working out.i know it sounds cheesy but it seriously does motivate me with your motivation, it motivates me. Quote Link to comment Share on other sites More sharing options...
spidermanjenny Posted July 23, 2007 Author Share Posted July 23, 2007 good eating and having healthy habits is the best way. i used to snack WAAAAYYY too much...espeically on like cheez-its and ice cream and other fatty foods. but having some self control and only eating when i'm really hungry or only eating 2-3 meals a day without any snacking in between can really help ...along with some excercising i love cheez-its but I quit in eating kunk food. am trim. i weigh about 115 pounds I would want to lose 6 Quote Link to comment Share on other sites More sharing options...
victoria's_secret Posted July 23, 2007 Share Posted July 23, 2007 yeah that;s good that you quit the fatty foods.my goal isn't to lose weight but to tone up my body. espcially my stomach & legs. Quote Link to comment Share on other sites More sharing options...
VivaLaLima Posted July 23, 2007 Share Posted July 23, 2007 all diet pills are bad for you, i asked my school nurse and she said all of them have some bad side effect, so dont risk it. jUST eat healthy and excersise. Quote Link to comment Share on other sites More sharing options...
victoria's_secret Posted July 23, 2007 Share Posted July 23, 2007 ^ yeah and plus they all sound really sketchy. who knows they can be steroids mixed in with laxatives...not healthy @ all. Quote Link to comment Share on other sites More sharing options...
VivaLaLima Posted July 23, 2007 Share Posted July 23, 2007 exactly. Quote Link to comment Share on other sites More sharing options...
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