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Train like an Angel: How Candice Swanepoel gets in shape for the Victoria's Secret Fashion Show

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Ever wondered how the Victoria's Secret Angels get whipped into amazing shape for the Victoria's Secret Fashion Show? To be honest, we totally have too, which is why we're super-excited to share this inside look at Candice Swanepoel in action. Trainer Mary Helen Bowers, founder of Ballet Beautiful, walks Candice through a series of fluid, full-body movements meant to keep the body lean and toned. Are you taking notes? Because we definitely did. Watch the video below to see Candice train like an angel!

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